{"id":447,"date":"2024-03-26T20:45:51","date_gmt":"2024-03-26T19:45:51","guid":{"rendered":"http:\/\/bweyrauch.bplaced.net\/katharina\/?page_id=447"},"modified":"2024-06-01T11:26:06","modified_gmt":"2024-06-01T09:26:06","slug":"classes","status":"publish","type":"page","link":"https:\/\/sweetspotcoaching.de\/?page_id=447","title":{"rendered":"Classes"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-layout-2 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-layout-1 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-asterisk\">Sweet Spot Classes<\/h2>\n\n\n\n<p class=\"has-text-align-center is-layout-flow wp-block-paragraph-is-layout-flow\">Kurse und Workshops rund um Sport, Bewegung, Gesundheitsf\u00f6rderung und Pr\u00e4vention. Finde deinen Sweet Spot in der Gruppe mit Gleichgesinnten. <\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-1\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/bweyrauch.bplaced.net\/katharina\/wp-content\/uploads\/2024\/05\/gabin-vallet-J154nEkpzlQ-unsplash3.jpg\" alt=\"\" class=\"wp-image-475\" srcset=\"https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/05\/gabin-vallet-J154nEkpzlQ-unsplash3.jpg 640w, https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/05\/gabin-vallet-J154nEkpzlQ-unsplash3-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h3 class=\"wp-block-heading is-style-asterisk\"><a href=\"\/?page_id=477\">Outdoor Workout for every body<\/a><\/h3>\n\n\n\n<ul style=\"line-height:1.75\" class=\"is-style-checkmark-list\">\n<li>Ganzk\u00f6rpertraining f\u00fcr alle Fitnesslevel<\/li>\n\n\n\n<li>Schwerpunkt liegt auf Kr\u00e4ftigung, Beweglichkeit und Koordination<\/li>\n\n\n\n<li>Spa\u00df an Bewegung und Gesundheitsf\u00f6rderung stehen im Vordergrund<\/li>\n<\/ul>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h3 class=\"wp-block-heading is-style-asterisk\"><a href=\"\/?page_id=457\" data-type=\"page\" data-id=\"457\">Workshop Oberer R\u00fccken<\/a><\/h3>\n\n\n\n<ul style=\"line-height:1.75\" class=\"is-style-checkmark-list\">\n<li>2h Workshop f\u00fcr deinen oberen R\u00fccken<\/li>\n\n\n\n<li>Pr\u00e4vention von Verspannungen und Schmerzen<\/li>\n\n\n\n<li>Kleine Gruppe mit max. 5 Personen<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><a href=\"\/?page_id=457\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"841\" src=\"http:\/\/bweyrauch.bplaced.net\/katharina\/wp-content\/uploads\/2024\/03\/jade-stephens-N21356amsyw-unsplash.jpg\" alt=\"\" class=\"wp-image-448\" srcset=\"https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/03\/jade-stephens-N21356amsyw-unsplash.jpg 640w, https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/03\/jade-stephens-N21356amsyw-unsplash-228x300.jpg 228w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><a href=\"\/?page_id=451\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"422\" src=\"http:\/\/bweyrauch.bplaced.net\/katharina\/wp-content\/uploads\/2024\/03\/ev-C7h_31Lz16Y-unsplash2.jpg\" alt=\"\" class=\"wp-image-433\" srcset=\"https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/03\/ev-C7h_31Lz16Y-unsplash2.jpg 640w, https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/03\/ev-C7h_31Lz16Y-unsplash2-300x198.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h3 class=\"wp-block-heading is-style-asterisk\"><a href=\"\/?page_id=451\" data-type=\"page\" data-id=\"451\">Genussvoller Einstieg ins Laufen<\/a><\/h3>\n\n\n\n<ul style=\"line-height:1.75\" class=\"is-style-checkmark-list\">\n<li>In 8 Wochen 30 Minuten am St\u00fcck laufen<\/li>\n\n\n\n<li>Ausdauertraining, Krafttraining, Mobility und Lauftechnik<\/li>\n\n\n\n<li>Achtsamer Einstieg statt Leistungsdruck und Stress<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--50)\">\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">Kurswunsch oder Workshop-Idee?<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Du suchst schon lange zu einem Thema, einer K\u00f6rperregion oder einer Gesundheitsfrage ein bestimmtes Kursangebot und wirst nicht f\u00fcndig? Du m\u00f6chtest mit Freunden oder deiner Sportgruppe einen speziellen Kurs besuchen? Lass uns dar\u00fcber reden! <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/?page_id=28\">Erz\u00e4hl von deiner Idee<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sweet Spot Classes Kurse und Workshops rund um Sport, Bewegung, Gesundheitsf\u00f6rderung und Pr\u00e4vention. Finde deinen Sweet Spot in der Gruppe mit Gleichgesinnten. Outdoor Workout for every body Workshop Oberer R\u00fccken Genussvoller Einstieg ins Laufen Kurswunsch oder Workshop-Idee? Du suchst schon lange zu einem Thema, einer K\u00f6rperregion oder einer Gesundheitsfrage ein bestimmtes Kursangebot und wirst nicht [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages\/447"}],"collection":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=447"}],"version-history":[{"count":6,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages\/447\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages\/447\/revisions\/483"}],"wp:attachment":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}