{"id":477,"date":"2024-05-26T21:35:51","date_gmt":"2024-05-26T19:35:51","guid":{"rendered":"http:\/\/bweyrauch.bplaced.net\/katharina\/?page_id=477"},"modified":"2024-05-27T08:58:11","modified_gmt":"2024-05-27T06:58:11","slug":"outdoor-workout-for-every-body","status":"publish","type":"page","link":"https:\/\/sweetspotcoaching.de\/?page_id=477","title":{"rendered":"Outdoor Workout for every body"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-accent-5-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\">Outdoor Workout for every body<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-5-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-full is-style-rounded wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/bweyrauch.bplaced.net\/katharina\/wp-content\/uploads\/2024\/05\/gabin-vallet-J154nEkpzlQ-unsplash3.jpg\" alt=\"\" class=\"wp-image-475\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/05\/gabin-vallet-J154nEkpzlQ-unsplash3.jpg 640w, https:\/\/sweetspotcoaching.de\/wp-content\/uploads\/2024\/05\/gabin-vallet-J154nEkpzlQ-unsplash3-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<h4 class=\"wp-block-heading\">Ein Outdoor Training f\u00fcr alle Fitnesslevel. Spa\u00df in der Gruppe garantiert!<\/h4>\n\n\n\n<p>Du m\u00f6chtest Kraft aufbauen, beweglicher werden, deine Koordination schulen und dabei den Alltagsstress loslassen? Drau\u00dfen mit anderen netten Leuten trainieren ist genau dein Ding? Dann steig ins Outdoor Workout ein.<\/p>\n\n\n\n<p>Dieses Training soll Spa\u00df machen, deine Gesundheit positiv beeinflussen und dir besonders den Zugang zum Krafttraining erleichtern.<\/p>\n\n\n\n<p>Figur- und Fitnessziele stehen genauso wenig im Fokus, wie Leistungsdruck in der Gruppe.<\/p>\n\n\n\n<p>Du erh\u00e4ltst Anleitungen zu \u00dcbungen, die f\u00fcr dich genau passend sind. So trainierst du auch in der Gruppe individuell auf dein momentanes Fitnesslevel angepasst.<\/p>\n\n\n\n<p><strong>Kursort<\/strong>: Schwetzingen, Heidelberg (w\u00f6chentlich wechselnd)<\/p>\n\n\n\n<p><strong>Kurstermine<\/strong>: Mittwochs, 19:00-20:00 Uhr <\/p>\n\n\n\n<p><strong>Kursgeb\u00fchr<\/strong>: 8 \u20ac pro Einheit<\/p>\n\n\n\n<p>Das Workout findet in einer Gruppe mit 4-8 Personen statt. Anmeldung vor jedem Kurstermin.<\/p>\n\n\n\n<p><strong>Kursstart<\/strong>: 12. Juni 2024<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/?page_id=28\">Anmelden<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Outdoor Workout for every body Ein Outdoor Training f\u00fcr alle Fitnesslevel. Spa\u00df in der Gruppe garantiert! Du m\u00f6chtest Kraft aufbauen, beweglicher werden, deine Koordination schulen und dabei den Alltagsstress loslassen? Drau\u00dfen mit anderen netten Leuten trainieren ist genau dein Ding? Dann steig ins Outdoor Workout ein. Dieses Training soll Spa\u00df machen, deine Gesundheit positiv beeinflussen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages\/477"}],"collection":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477"}],"version-history":[{"count":3,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages\/477\/revisions"}],"predecessor-version":[{"id":482,"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=\/wp\/v2\/pages\/477\/revisions\/482"}],"wp:attachment":[{"href":"https:\/\/sweetspotcoaching.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}